Hey! I’m glad you’re here. I love making things with new friends and this Obstacle Hallway is no different.
I do this project often, especially if I have noticed that I’m starting to sit around and not move my body as much. I realize that sometimes I tend to sit around whenever I’m distracted by my brain or even my heart.
Everybody has a lot of thoughts and a lot of feelings but sometimes those feelings and thoughts aren’t really helpful and get us trapped in a loop of overthinking.
Even though it’s always OK to take breaks and rest, there comes a point where not engaging your body is no longer good for you. So to honor my body and give it a chance against my brain and my heart, I try to find ways to come back to myself.