Let’s
make
something!
All you need is a chair, a pillow & a little imagination!
¿Que se siente realmente ser tú mismo?
Create a personal metaphor and find your wisdom inside it
¡Y llénalo con recordatorios de tu yo OK calmado, fuerte, creativo y valiente!
Design your own island and fly your brain there any time
And fill it with reminders of your calm, strong, creative & courageous OK self!
Quién sabe, tal vez incluso se conviertan en amigos.
Comics, inventions, tiny drawings, big ideas... the possibilities are endless!
Who knows, maybe you'll even become pals
(If you haven't met your worry beast yet, start with Project 10)