Let's change the story of anxiety
CREATE
Let’s
make
something!
Give worry a time out
Need a break from your worries? This project's for you!
Capture the feeling
What does it really feel like to be you?
Perfectionists unite!
It's time to bust out of that perfect box! Are you with us?
Take your brain on vacation
Design your own island and fly your brain there any time
Make your own OK Kit
And fill it with reminders of your calm, strong, creative & courageous OK self!
Make a tiny book (or 12)
Comics, inventions, tiny drawings, big ideas... the possibilities are endless!
Create More Self-Love!
(8 short videos) Celebrate yourself through movement with dancer Bethany Harvey
Meet your Worry Beast
Who knows, maybe you'll even become pals.
Tame your Worry Beast
(If you haven't met your worry beast yet, start with Project 10)
Let your inside out
Create a box that expresses all the hidden parts of you