CREATE

your
own
OK

Give worry a time out

Need a break from your worries? This project's for you!

Connection Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Self-care Self-compassion Shorter

Build your own art studio

All you need is a chair, a pillow & a little imagination!

Grades 3-5 Grades K-2 Longer Self-confidence

Capture the feeling

Create a personal metaphor and find your wisdom inside it

Connection Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Longer Self-compassion

Make your own art supplies!

Here are some recipes we came across for making your own paint, glue, clay, and even drums!

Grades 3-5 Grades 6-8 Grades K-2 Shorter

Take your brain on vacation

Design your own island and fly your brain there any time

Connection Grades 3-5 Grades 6-8 Grades K-2 Longer Self-care

Make your own OK Kit

And fill it with reminders of your calm, strong, creative & courageous OK self!

Connection Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Kindness Longer Self-care Self-confidence

Meet your Worry Beast

Who knows, maybe you'll even become pals

Grades 3-5 Grades 6-8 Grades K-2 Longer Self-care Self-compassion

Tame your Worry Beast

(If you haven't met your worry beast yet, start with Project 10)

Grades 3-5 Grades 6-8 Grades K-2 Longer Self-care Self-compassion Self-confidence

Let your inside out

Create a box that expresses all the hidden parts of you

Connection Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Longer Self-care Self-compassion Self-confidence

Create A Power Altar

Who represents strength and inspiration to you?

Connection Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Kindness Longer Self-confidence

Keep an art journal

...and fill it up with YOU!

Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Longer Self-care Self-compassion Shorter

Create a story doodle!

Doodling + curiosity + storytelling = FUN

Connection Grades 3-5 Grades 6-8 Grades K-2 Self-confidence Shorter