CREATE

your
own
OK

Give worry a time out

Need a break from your worries? This project's for you!

Connection Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Self-care Self-compassion Shorter

Capture the feeling

Create a personal metaphor and find your wisdom inside it

Connection Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Longer Self-compassion

Take your brain on vacation

Design your own island and fly your brain there any time

Connection Grades 3-5 Grades 6-8 Grades K-2 Longer Self-care

Make your own OK Kit

And fill it with reminders of your calm, strong, creative & courageous OK self!

Connection Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Kindness Longer Self-care Self-confidence

Make a tiny book (or 12)

Comics, inventions, tiny drawings, big ideas... the possibilities are endless!

Connection Grades 3-5 Grades 6-8 Grades 9-12 Longer Self-care Self-confidence

Try the Self-Love workout!

(8 short videos) Celebrate yourself through movement with dancer Bethany Harvey

Connection Grades 3-5 Grades 6-8 Self-care Self-compassion Shorter

Let your inside out

Create a box that expresses all the hidden parts of you

Connection Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Longer Self-care Self-compassion Self-confidence

Create A Power Altar

Who represents strength and inspiration to you?

Connection Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Kindness Longer Self-confidence

Journal On!

An art journaling project of OK YOU, Portland Public Schools, the Portland Art Museum & YOU!

Connection Grades 3-5 Grades 6-8 Grades 9-12 Longer Self-care Self-compassion Shorter

Create a story doodle!

Doodling + curiosity + storytelling = FUN

Connection Grades 3-5 Grades 6-8 Grades K-2 Self-confidence Shorter

Sing your worries!

Turns out, it's hard to feel blue when you're singing the blues

Connection Grades 3-5 Self-care Self-compassion Self-confidence Shorter

Open your own art museum

The public awaits your mini masterpieces!

Connection Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Longer Self-confidence