Give worry a time out

Need a break from your worries? This project's for you!

Build your own art studio

All you need is a chair, a pillow & a little imagination!

Capture the feeling

Create a personal metaphor and find your wisdom inside it

Make your own art supplies!

Here are some recipes we came across for making your own paint, glue, clay, and even drums!

Perfectionists unite!

It's time to bust out of that perfect box! Are you with us?

Take your brain on vacation

Design your own island and fly your brain there any time

Make your own OK Kit

And fill it with reminders of your calm, strong, creative & courageous OK self!

Make a tiny book (or 12)

Comics, inventions, tiny drawings, big ideas... the possibilities are endless!

Create More Self-Love!

(8 short videos) Celebrate yourself through movement with dancer Bethany Harvey

Meet your Worry Beast

Who knows, maybe you'll even become pals

Tame your Worry Beast

(If you haven't met your worry beast yet, start with Project 10)

Let your inside out

Create a box that expresses all the hidden parts of you