Spread a little Bot love!

Create your own domino robots to deliver love, joy and courage!

Shine your light

A shadow box night light is just the thing to remind you

Hang A Wish

Create a reminder of hope

Invent a new worry!

Are you good at worrying? Put your skills to the test!

Capture your life in comics

It's like keeping a journal—except in comics!

Be your own best friend

YOU + YOU = BFF

Throw a pity party

Just follow these steps for a miserably good time!

Stretch Your Mind With Shapes

...and free your 'self'!

Make Friends With a Tree

And feel your stress fall like the leaves

Play Emotion Charades!

Emotions + actions = JOYFUL PLAYING!

Make a Joy Jar

What little things bring you big joy?

Spread the love

Feeling down? Lift someone else up! It works every time