CREATE

your
own
OK

Journal On!

An art journaling project of OK YOU, Portland Public Schools, the Portland Art Museum & YOU!

Connection Grades 3-5 Grades 6-8 Grades 9-12 Longer Self-care Self-compassion Shorter

Create a story doodle!

Doodling + curiosity + storytelling = FUN

Connection Grades 3-5 Grades 6-8 Grades K-2 Self-confidence Shorter

Sing your worries!

Turns out, it's hard to feel blue when you're singing the blues

Connection Grades 3-5 Self-care Self-compassion Self-confidence Shorter

Open your own art museum

The public awaits your mini masterpieces!

Connection Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Longer Self-confidence

Raise your voice

Pick up a few poster-making tips from artist Kelsey Snook

Connection Grades 6-8 Grades 9-12 Kindness Longer Self-confidence

Shine your light

A shadow box night light is just the thing to remind you

Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Longer Self-care Self-compassion Self-confidence

Hang A Wish

Create a reminder of hope

Connection Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Self-care Self-compassion Self-confidence Shorter

Award yourself

Create your own certificates of awesomeness!

Grades 3-5 Grades 6-8 Grades 9-12 Self-care Self-compassion Self-confidence

Create an Inner Self-Portrait

What do you look like on the inside?

Grades 3-5 Grades 6-8 Grades 9-12 Self-care Self-compassion Shorter

Invent a new worry!

Are you good at worrying? Put your skills to the test!

Connection Grades 3-5 Grades 6-8 Grades K-2 Longer Self-compassion Self-confidence

Write What’s Important To You

10 things people should know about you

Connection Grades 3-5 Grades 6-8 Grades 9-12 Self-confidence Shorter

Capture your life in comics

It's like keeping a journal—except in comics!

Connection Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Self-compassion Self-confidence