CREATE

your
own
OK

Create a “Goodnight Worry” Pillowcase!

Put your worries to bed with your very own custom pillowcase

Grades 3-5 Grades 6-8 Grades 9-12 Longer Self-care

Create an Obstacle Hallway

Get out of your head and into your body with Mia Bonilla

Grades 3-5 Grades 6-8 Grades K-2 Self-care Shorter

Make a scratch-off painting

...and let your true colors shine through

Grades 3-5 Grades 6-8 Grades 9-12 Longer Self-care Self-compassion

Create an Affirmation Wheel

And start practicing your positive thinking!

Grades 3-5 Grades 6-8 Self-care Self-compassion

Make some emotion confetti!

...and let your feelings fly!

Connection Grades 3-5 Grades 6-8 Grades K-2 Self-care Shorter

Make a power bracelet

Let every bead remind you of your strength

Grades 3-5 Grades 6-8 Grades K-2 Self-care Self-compassion

Fly A Peaceful UFO

...and send peaceful messages down to Earth, a friend, or to yourself

Connection Grades 3-5 Grades K-2 Longer Self-care Self-compassion

Make a Dungeons & Dragons Mini You

...and become your own hero

Connection Grades 3-5 Grades 6-8 Longer Self-confidence

Make your own Mad Libs

Add some fun to your feelings!

Connection Grades 3-5 Grades 6-8

Make a worry head

And let it hold your worries for you!

Grades 3-5 Grades 6-8 Grades K-2 Self-care Self-compassion

Create your own book of questions

A conversation guide for sharing your identity

Connection Grades 3-5 Grades 6-8 Self-care Self-confidence

Create A Circle Back To You

Use mandala pattern art to create a quiet moment for yourself

Connection Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Self-care Self-compassion Shorter