Be your own best friend

YOU + YOU = BFF

Design a Tattoo!

Then go on an imaginary trip to a magic tattoo shop!

Draw To Listen

A creative way to connect with others

Start a Music Club!

Ian Sterry shares ideas for exploring music with your friend(s)

Throw a pity party

Just follow these steps for a miserably good time!

Try a new attitude: gratitude

Happiness is a tiny gratitude journal :)

Hunt for treasure

Hint: you don't have to look very far to find it :)

Make Friends With a Tree

And feel your stress fall like the leaves

Play Emotion Charades!

Emotions + actions = JOYFUL PLAYING!

Print your perfect place!

Artist Jo Brody shares her printmaking magic

Make a Joy Jar

What little things bring you big joy?

Spread the love

Feeling down? Lift someone else up! It works every time