Make some new friends

...and surprise others with friendly faces in funny places!

Create an Obstacle Hallway

Get out of your head and into your body with Mia Bonilla

Turn your worries into music

...and everyday objects into instruments!

Spin a thought spiral

Get your spinning thoughts out of your head and onto paper

start your day with check-in cards

Also a fun & creative way to start group sessions!

Make your own Mad Libs

Add some fun to your feelings!

Create your own book of questions

A conversation guide for sharing your identity

Create A Circle Back To You

Use mandala pattern art to create a quiet moment for yourself

Draw A Maze To Find Your Way

And have some fun getting lost!

Stick To It!

Turn your ideas into DIY Stickers!