CREATE

your
own
OK

Make a peace pet

A furry little friend for when you're feeling blue

Grades 3-5 Grades 6-8 Grades K-2 Self-care Self-compassion Shorter

Make a scratch-off painting

...and let your true colors shine through

Grades 3-5 Grades 6-8 Grades 9-12 Longer Self-care Self-compassion

Turn your worries into music

...and everyday objects into instruments!

Connection Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Self-care Self-compassion Shorter

Create an Affirmation Wheel

And start practicing your positive thinking!

Grades 3-5 Grades 6-8 Self-care Self-compassion

Make a power bracelet

Let every bead remind you of your strength

Grades 3-5 Grades 6-8 Grades K-2 Self-care Self-compassion

Fly A Peaceful UFO

...and send peaceful messages down to Earth, a friend, or to yourself

Connection Grades 3-5 Grades K-2 Longer Self-care Self-compassion

Spin a thought spiral

Get your spinning thoughts out of your head and onto paper

Grades 3-5 Grades 6-8 Grades 9-12 Self-care Self-compassion Shorter

start your day with check-in cards

Also a fun & creative way to start group sessions!

Connection Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Self-compassion Shorter

Make a worry head

And let it hold your worries for you!

Grades 3-5 Grades 6-8 Grades K-2 Self-care Self-compassion

Create A Circle Back To You

Use mandala pattern art to create a quiet moment for yourself

Connection Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Self-care Self-compassion Shorter

Make a super-filled with Feelz Burrito!

And stuff it with your freshest feelings

Grades 3-5 Grades 6-8 Longer Self-care Self-compassion