CREATE

your
own
OK

Give worry a time out

Need a break from your worries? This project's for you!

Connection Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Self-care Self-compassion Shorter

Change Your Story

...and find your superpower!

Grades 3-5 Grades 6-8 Self-care Self-compassion Self-confidence Shorter

Perfectionists unite!

It's time to bust out of that perfect box! Are you with us?

Grades 3-5 Grades 6-8 Grades 9-12 Self-care Self-compassion Shorter

Try the Self-Love workout!

(8 short videos) Celebrate yourself through movement with dancer Bethany Harvey

Connection Grades 3-5 Grades 6-8 Self-care Self-compassion Shorter

Keep an art journal

...and fill it up with YOU!

Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Longer Self-care Self-compassion Shorter

Journal On!

An art journaling project of OK YOU, Portland Public Schools, the Portland Art Museum & YOU!

Connection Grades 3-5 Grades 6-8 Grades 9-12 Longer Self-care Self-compassion Shorter

Create a story doodle!

Doodling + curiosity + storytelling = FUN

Connection Grades 3-5 Grades 6-8 Grades K-2 Self-confidence Shorter

Sing your worries!

Turns out, it's hard to feel blue when you're singing the blues

Connection Grades 3-5 Self-care Self-compassion Self-confidence Shorter

Spread a little Bot love!

Create your own domino robots to deliver love, joy and courage!

Connection Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Kindness Self-confidence Shorter

Hang A Wish

Create a reminder of hope

Connection Grades 3-5 Grades 6-8 Grades 9-12 Grades K-2 Self-care Self-compassion Self-confidence Shorter

Create an Inner Self-Portrait

What do you look like on the inside?

Grades 3-5 Grades 6-8 Grades 9-12 Self-care Self-compassion Shorter

Write What’s Important To You

10 things people should know about you

Connection Grades 3-5 Grades 6-8 Grades 9-12 Self-confidence Shorter