CREATE

your
own
OK

Give worry a time out

Need a break from your worries? This project's for you!

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Build your own art studio

All you need is a chair, a pillow & a little imagination!

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Capture the feeling

Create a personal metaphor and find your wisdom inside it

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Make your own art supplies!

Here are some recipes we came across for making your own paint, glue, clay, and even drums!

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Perfectionists unite!

It's time to bust out of that perfect box! Are you with us?

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Take your brain on vacation

Design your own island and fly your brain there any time

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Make your own OK Kit

And fill it with reminders of your calm, strong, creative & courageous OK self!

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Make a tiny book (or 12)

Comics, inventions, tiny drawings, big ideas... the possibilities are endless!

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Create More Self-Love!

(8 short videos) Celebrate yourself through movement with dancer Bethany Harvey

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Meet your Worry Beast

Who knows, maybe you'll even become pals

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